pregnancy

As a naturopath and mother of two, I understand the unique challenges and joys of pregnancy, birth and beyond. My approach ensures you receive the support you need for a healthy pregnancy and a strong start for your baby.

Here's how I can help:

  • Find relief from morning sickness: Explore natural remedies and techniques to manage nausea and fatigue effectively.

  • Tailor your supplement regimen: Receive expert guidance on prenatal vitamins, omega-3s, and other essential nutrients for optimal health.

  • Monitor your nutritional health: We'll work together to ensure you and your baby are receiving the necessary nutrients for optimal development.

  • Reduce the risk of allergies: Discover strategies to promote a healthy microbiome.

  • Prepare for birth: Explore different birthing practices and techniques to find the best approach for your unique needs and preferences, ensuring a comfortable and empowering experience.

  • Optimize your breastfeeding or formula feeding journey: Gain valuable insights and support for successful breastfeeding or formula feeding and a strong bond with your baby.

Together, we can navigate the joys and challenges of pregnancy, ensuring a healthy and happy journey for you and your baby.

Schedule your initial consultation to discuss how I can support your journey.

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fertility

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post-birth care