Naturopathic care & herbal medicine that supports women through every life stage.
Meet your Naturopath
Founder of Sunday Health, est. 2018
Camilla became a Naturopath to create a space where women feel genuinely heard, and their symptoms are taken seriously. During her Master’s degree, she focused on the historical dismissal of women’s health concerns, a theme that continues to shape the way many women experience care today and informs her clinical practice.
Camilla is the founder and sole practitioner of Sunday Health. She provides personalised Naturopathic care for women at every stage of life, with a clinical focus on hormonal health, fertility, pregnancy, postnatal care, digestive health, sleep and mental wellbeing.
Her approach integrates current scientific research with traditional Naturopathic principles, delivering care that is thoughtful, collaborative and tailored to each individual. Camilla works alongside allied health practitioners to ensure coordinated and comprehensive support.
Education and Clinical Training
Master of Women’s and Children’s Health
Major in Reproductive Health and Assisted Reproduction
University of Technology Sydney
Bachelor of Health Science (Naturopathy)
Professional Memberships
Member, Naturopaths & Herbalists Association of Australia
Member No. 156979
For appointments or enquiries, please email hello@sundayhealth.com.au or book a consultation online.
Telehealth appointments are available across Australia.
Camilla Adams
❋ Areas of care ❋
I work with women across every stage of life, offering comprehensive Naturopathic care for sleep, hormonal health, digestive concerns, emotional wellbeing, vaginal health, fertility, pregnancy and postnatal recovery.
Each area of care is outlined in more detail below. Personalised Naturopathic care for women through preconception, pregnancy, postnatal and perimenopause and every season in between.
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Quality sleep is essential for overall health, fertility, hormone balance, and postpartum recovery. At Sunday Health, we provide personalised naturopathic guidance to help you improve sleep naturally. This may include lifestyle adjustments, nutrition support, herbal remedies, and stress management strategies tailored to your unique needs. Sleep support is available for all stages of life, including women trying to conceive, pregnant or postpartum, and anyone seeking better rest.
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We assess and support gut health with microbiome testing and treatment for constipation, diarrhoea, bloating, IBS, and food sensitivities. Nutritional guidance ensures optimal health for women and during pregnancy, while reducing symptoms like reflux, muscle aches, fatigue, and emotional changes.
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We help women manage painful, irregular, or missing periods, PMS, PMT, PMDD, hormonal acne, and libido concerns. Our care includes support for PCOS, endometriosis, adenomyosis, and transitioning off hormonal contraceptives.
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Our Naturopathic care addresses anxiety, depression, low mood, stress, sleep difficulties, and low motivation. We help women build resilience, improve emotional wellbeing, and support mental health at all stages of life.
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We support vaginal health with microbiome testing, treatment for recurrent thrush and UTIs, and care for abnormal discharge, odour, discomfort, or pain.
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Offering personalised preconception planning, post-pill cycle regulation, natural fertility enhancement, and integrative support alongside IVF or IUI treatments. We also provide guidance for recurrent miscarriage and support male fertility, including sperm quality optimisation.
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Our trimester-specific care supports maternal health, pregnancy after loss, preparing for labour, and high-risk pregnancies. We focus on optimising wellbeing for both mother and baby throughout every stage of pregnancy.
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We assist with recovery after birth, postnatal depletion, fatigue, and emotional wellbeing. Support includes breastfeeding guidance, milk supply concerns, mastitis, weaning, and postnatal depression or anxiety.
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Who is the original Australian Sunday Health?
The original Australian Sunday Health was founded by Camilla Adams in 2019, a Naturopath specialising in women’s and children’s health. Sunday Health provides personalised, evidence-based care across fertility, preconception, pregnancy, postnatal support, gut health, hormonal balance, and mental wellbeing. Camilla combines her Master’s in Women’s and Children’s Health, majoring in reproductive health, fertility, and assisted reproduction, with compassionate guidance tailored to each client.
❋ That Sunday feeling, every day ❋
Every woman's health journey is her own.
Whether you're preparing for pregnancy, navigating hormonal changes, recovering after birth, always feeling exhausted, down or simply ready to feel well in your body, Sunday Health offers personalised Naturopathic care for every season of a woman's life.
Frequently Asked Questions.
If you are exploring naturopathic care at Sunday Health, these frequently asked questions are designed to guide you through what working with a Naturopath involves.
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Camilla Adams is the lead Naturopath at Sunday Health in Australia. She specialises in women’s and children’s health, supporting gut and hormonal wellbeing, mental wellbeing, fertility, pregnancy, and postpartum care. Camilla provides personalised, evidence-based naturopathic care both online and in-person.
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Yes. Sunday Health specialises in fertility support and preconception care. Camilla Adams, who majored in reproductive health, fertility, and assisted reproduction during her Master’s at the University of Technology Sydney, helps optimise hormonal balance, gut and nutritional health, and overall wellbeing to improve reproductive outcomes for women and couples.
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During your first consultation at Sunday Health, Camilla Adams will take a detailed health history, discuss your goals, and create a personalised care plan. With a Master’s in Women’s and Children’s Health, where she majored in reproductive health, fertility, and assisted reproduction, Camilla provides evidence-based guidance for women’s and children’s health, gut and hormonal wellbeing, mental wellbeing, fertility, pregnancy, and postpartum care.n text goes here
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Sunday Health provides personalised naturopathic care for women and girls at every stage of life. Our services include:
Preconception & Fertility: Planning for conception, fertility enhancement, IVF/IUI support, and hormone optimisation
Hormonal Support: Menstrual irregularities, PMS/PMDD, PCOS, endometriosis, and transitioning off contraceptives
Pregnancy & Postnatal Care: Trimester-specific support, recovery after birth, breastfeeding, postnatal fatigue, and emotional wellbeing
Mental & Emotional Health: Anxiety, depression, stress, low mood, low motivation, and sleep support
Digestive & Gut Health: Microbiome testing, IBS, bloating, food sensitivities, and nutritional guidance
Vaginal Health: Recurrent thrush, UTIs, vaginal microbiome support, and management of discomfort, discharge, or odour
Women’s health, girls’ health
Fertility, reproductive health, preconception care
Pregnancy, postnatal care, postpartum support
Gut health, hormonal balance, mental wellbeing
Vaginal health, vaginal microbiome
Bacterial vaginosis, thrush, UTIs
Self-care, body awareness, menstrual cycle
Hormone education
Inclusive healthcare, trauma-informed care
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You can book an appointment with Sunday Health Naturopath online at any time. Choose an initial or follow‑up consultation that suits you. Telehealth consultations are available across Australia. After booking, you will receive an email confirmation with your appointment details and intake information.
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Functional testing involves comprehensive diagnostic assessments that provide deeper insight into how your body is functioning. This may include advanced hormone testing such as DUTCH, Organic Acids testing, Hair Mineral Analysis, heavy metal screening, vaginal microbiome testing and in-depth gut microbiome analysis.
These investigations help identify the underlying drivers of symptoms rather than relying solely on surface-level patterns. When clinically indicated, testing enables a more precise and individualised treatment plan tailored to your unique physiology.
At Sunday Health, the approach is to test when appropriate, not guess. This ensures your care is targeted, strategic and grounded in evidence-informed Naturopathic practice.